Personal Wellbeing

Improve Your Wellbeing

Course time 34 min
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Improve Your Wellbeing - CrossKnowledge Skill Paths

A little stress is stimulating. Too much stress can be debilitating and have serious consequences.

Unfortunately, stress is widespread in many work environments. This course looks at how stress is triggered and what can be done to manage it.

Expected outcomes

Find a perspective in stressful situations

Improve your work-life balance

Improved work-life balance and ability to manage stress

Developed by

Andrew Kinder - Remote Working and Well-being - CrossKnowledge Faculty

Andrew
Kinder

London King's College
  • Engage People Remotely
  • Personal Wellbeing
  • Team Wellbeing

Available languages

  • English
  • French
  • Brazilian Portuguese
  • German
  • Italian
  • Spanish
  • Simplified Chinese
  • Dutch
  • Turkish

Featured skill paths

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Onboard in Hybrid Work Environments
Engage People Remotely

Onboard in Hybrid Work Environments

Hire the Right People for Hybrid Working
Engage People Remotely

Hire the Right People for Hybrid Working

Lead a Hybrid Work Team
Engage People Remotely

Lead a Hybrid Work Team

Meet Effectively in a Hybrid Workplace
Work Remotely

Meet Effectively in a Hybrid Workplace

Ensure Seamless Collaboration at a Distance
Work Remotely

Ensure Seamless Collaboration at a Distance

Set Yourself up for Success in Hybrid Working
Work Remotely

Set Yourself up for Success in Hybrid Working

Understand Hybrid Ways of Working
Work Remotely

Understand Hybrid Ways of Working

Lay a Good Foundation for a Remote Team
Team Wellbeing

Manage to Promote Wellbeing

Harness Your Informal Network
Team Wellbeing

Set Up a Framework for Team Wellbeing

Generation Z
Team Wellbeing

Assess Team Health